Kids will be kids, and kids love to play. But kids also easily contract sicknesses because of their curious and active nature. We all know that they get sick from their homes, schools, and play areas. But did you know that many of these diseases can be contracted from water systems and, as a result, contaminated drinking water and food? In addition, pools and beaches are appealing environments for children, but they are also notorious breeding grounds for diseases.
As parents, we cannot and should not prevent our children from growing up and experiencing life, but we can protect them from sicknesses with the following tips:
1.) Teach and practice good personal hygiene. It is good for children to learn this as early as possible in their lives since they would carry their good habits into adulthood. The simple act of washing their hands before meals can kill any pathogens that they may have picked up while playing in the pool or beach area. Also make sure that they bathe properly at least once a day to wash off any dirt and germs which can lower their immunity and make them sick.
2.) Manage your environment properly. If you own a pool, or live near a still body of water, you have a higher risk of contracting water-borne diseases. The problem with these is that they can potentially breed dangerous microorganisms especially if they are not cleaned Regularly.
For pool owners, prevent debris and contaminants by covering pool when not in use. Also, be sure to regularly sweep or vacuum pools at least once a week. You can easily search for the best pool vacuum that suits your budget and it’s definitely worth the investment because it is more convenient than physically cleaning the pool yourself
3.) Purchase a water purification system. One of the worst culprits of water diseases is contaminated tap water. We use this water for everything from preparing meals to washing our hands and bodies. It is reasonable then to trace sicknesses to our tap water system should we be Infected.
Luckily, we now have effective purification systems to get clean tap water which is safe for consumption in the comfort of your own home. There are several types to choose from, such as an implement you connect to your sink that purifies water as it comes out. This kind of water purifier is a little more costly but it ensures that even the water we use to wash our hands is safe. Another option is a jug which filters and stores tap water, making it safe to drink. This is the cheaper option and the jug doubles as storage so that you can put the clean drinking water in the fridge.
4.) Buy your good only from trustworthy sources. You can work as hard as you can to maintain a clean household, but anything you bring in from the outside could still potentially cause sicknesses. Fresh produce and other organic materials are notorious for carrying pathogens if not sourced or stored properly.
When buying from the market, check for any obvious flaws and undesirable appearance of the food. Your local marketplace should be away from potentially contaminated bodies of water as these may in turn affect the safety of the produce.
5.) Properly dispose of your household waste. Bear in mind that even if you keep your house clean, you could infect the whole water system in your area if you do not throw your waste properly. Like any organic material, food and liquid waste can be home to bacteria and pathogens.
Segregating your waste is a good first step. Organic waste can be separated to make compost, which is can actually be good for the environment if done properly. Also be careful of disposing chemicals as these can also be harmful to your water system. Do your homework and learn how to properly throw away your waste.
Because water is such an important part of our lives, there is a fair probability that our children will somehow get a water-borne illnesses.
But with the right habits, we can ensure that our kids will live happy and productive lives, free of diseases. All it takes is good personal hygiene, good environmental management, ensuring safe food and water sourcing, and proper waste disposal.